Weight Loss - Smarter Health Zone

Only 2G CARBS! How to Make the Best Fudgy Turtle Brownies

Get 15% off Flavcity Protein Smoothie (discount code – LCL15): 👩‍🍳 Click here for the full recipe: My Caramel Recipe – 🛍 Products I Used During This Video: Sugar Free Chocolate Chips (discount code: lowcarblove) – Brownie Pan: Cocoa Powder: Almond Flour: Sweetener: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 […]

Sleep Supplements That Work

💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]

Why Losing Weight LOST Me Friends + What I Gained Instead

I'm so proud of my 45 pound weight loss journey, but I wish I would have known just how hard it would be emotionally. I LOST FRIENDS and I wanted to share my experience cutting out toxic friendships + the UNEXPECTED things I gained to help you stay motivated too! 💌 Join My Newsletter – […]

How to Remove Microplastics From Your Body – Dr Anthony Jay PhD

💯💯Subscribe for videos on becoming superhuman: Use code SIIM for 20% OFF Alitura Naturals: Timestamps: 00:45 New Microplastics and Heart Disease Study 07:04 Microplastics In Arteries 10:10 Are Microplastics Causally Linked to Plaque Formation 13:20 Hormone Disruptors 17:00 How to Remove Microplastics 20:30 Alitura Microplastic Free Skin Serum 22:06 Microplastics in Proteins 24:00 What's the […]

What Peak Performance At 100-Years Old Looks Like

Morning Routine to de-bloat & balance my hormones

This is what I drink on days I feel bloated or on my period to help reduce PMS, balance hormones, and de-bloat my belly. Get my Feel Good Guide Guide + Meal Plan Dandelion root powder

NATTOKINASE: New Longevity Supplement for Arterial Plaque?

Why I Take Collagen Peptides Daily

Use code SIIM10 for NoordCode Astaxanthin: 💯💯Subscribe for videos on becoming superhuman: Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal […]

The Best Mexican Salsas! My Authentic Low Carb Family Recipes

👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Blender: Grill Pan: Round Comal: Low Carb Tortillas (discount code: lowcarblove) – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT […]

Healthy Meal Prep for the week | under 30 mins

How I meal prep quick healthy recipes for a busy week in under 30 minutes. If you're trying to eat healthier or lose weight checkout the full length video with my meal prep tips + the recipes and download my Hot Body Meal Plan for my step by step 4 week healthy eating plan www.lovesweatfitness.com

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