π Listen to my new podcast, Bite Back with Abbey Sharp: π₯€ Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: βοΈ SUBSCRIBE TO MY NEWSLETTERS β€΅οΈ Neue Theory newsletter: Abbey's Kitchen newsletter: π₯ FREE HUNGER CRUSHING COMBOβ’ E-BOOK! β€΅οΈ πͺπΌ FREE PROTEIN 101 E-BOOK! β€΅οΈ A FEW DISCLAIMERS […]
Continue readingMy Chocolate Protein Powder!ππ» Today I'm sharing my brand new peppermint hot chocolate recipe. Enjoy!! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 0:24 recipe NOTE: This description contains affiliate links that allow you to […]
Continue readingGrab the full recipe with the blog post below!π Today I'm sharing my brand new pumpkin spice chocolate chip protein pancakes that I'm currently OBSESSED with. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: Chapters: 0:00 intro 1:01 […]
Continue reading6 Week Summer Meal Plan!ππ» Today I'm sharing my brand new Cauliflower Nachos recipe featured from the 6 Week Summer Meal Plan! It's high in protein and uses low glycemic load ingredients to help support a body recomposition goal. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE […]
Continue reading6 Week Summer Meal Plan!ππ» Today I'm sharing two brand new high protein lunch ideas that are super fast and easy to prep. Both are featured from my limited release 6 week summer meal plan. Enjoy! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: […]
Continue readingGrab the LIMITED RELEASE 6 Week Summer Meal Plan!ππ» Today I'm sharing my brand new high protein chia pudding recipe! This recipe is featured from my limited release 6 Week Summer Meal Plan. Tropical Lemon Chia Pudding Serves 2 1/3 cup chia seeds 1 cup unsweetened almond milk (or coconut milk) 1 1/2 cups unsweetened […]
Continue readingMy Protein Powder!ππ» Today I'm sharing my high protein green smoothie recipe! Citrus Ginger Protein Smoothie Serves 1 Ingredients: 10 oz. water 3/4 cup whole milk skyr or greek yogurt (or plant-based greek style yogurt) 1 scoop Autumn's Vanilla Protein Powder 1/2 cup frozen pineapple 1/2 cup frozen spinach 1 lemon, juiced and zested 1/4-1/2 […]
Continue readingAutumn's Protein Powder! My Peanut Butter Protein Smoothie Serves 1 Ingredients: 8-10 oz. unsweetened vanilla almond or coconut milk 2 scoops Autumn's Vanilla Protein Powder 1/2-1 cup greek yogurt or skyr 1 Tbsp. chia seeds 2 Tbsp. peanut butter 1/2 frozen banana 1/4 cup frozen cauliflower rice COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE […]
Continue readingCOMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing my high protein zucchini lasagna recipe. This is my absolute FAVORITE lasagna recipe, especially now that I'm on my own postpartum weight loss journey. Grab the full recipe with my blog post!ππ» SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]
Continue readingMy Zero Sugar Protein Powder!ππ» Today I'm sharing my brand new Pumpkin Spice Hot Chocolate recipe! This recipe is high in protein and contains zero grams of added sugar. Enjoy!! Pumpkin Spice Protein Hot Chocolate Serves 1 Ingredients: 1 scoop Autumn's Chocolate Protein Powder 1 cup milk of choice (whole milk, unsweetened almond milk or […]
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