WHAT I EAT to lose 5 pounds in a week | easy healthy recipes
Here’s exactly what I eat to lose 5 pounds in a week—super easy, healthy recipes that are actually so good! These are simple meal ideas that make weight loss feel realistic! Right now, GEM is offering a special deal off your first month! Go to & use my code LSF at checkout!
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Love your recipes ❤🎉😊
Do you Need to EatMore food so you Burn More or is it the opposite?
You are my absolute favourite youtuber 💖 😊
The thing about your videos is they are realistic. And you don’t focus on exercise. Yes that’s a part of it but the main part is nutrition and not starving yourself but actually good wholesome nutrition. You eat more than just a chicken and brococli and that speaks volume for women especially who are conditioned to the “eat nothing to be skinny” mentality. I absolutely used to be like that and over time I’ve learned you actually need to eat to have fuel and your videos are proof of that. Keep being awesome ❤
Excellent advice! Thank you, getting rid of the tummy bloat is definitely key for me!🐻💖⚡️
I love watching your videos they are truly amazing and inspiring just like you are ❤😊
You are amazing❤
Love your videos ❤️❤️ great motivation.
The salmon looked amazing Katie! Would love the detox soup recipe! Do you have that recipe in a previous video? As always, love your videos and Luke is just adorable! ❤
Don’t you live in the LA area? Was wondering how close you are to the fires? So sad!!❤😢
The salmon looks delicious
Katie I have tried greens and I don’t like them it grosses me out what is a good alternative?
The salmon looked amazing Katie! Would love the detox soup recipe! I love your videos! Luke is adorable! I haven’t gained any weight since last month. Keep posting your amazing videos! 🥰🥰😊
Just went to check out your Miss Congeniality and was going to get some protein powder too (loved that it’s vegan), fabulous 35% off first subscription. But then a £44 delivery charge as I’m in the UK. Sad, as that knocks it way out of my budget.
I love the natural beauty ❤️I am not a coffee drinker at all
This is perfect!! I was just working on meal planning for the week but had no ideas because I just keep eating the same things over and over. Thank you so much!! Love your videos! Also, I noticed in the past few months my energy levels were lower, and my skin was always breaking out, and I would work out but have no results. I have been following your advice on “balance” and that has helped a lot I can work out without pushing my body too excessively, and I have been eating a lot more protein. I definitely did not ever eat enough protein before because once I started doing that my skin cleared up instantly, I was getting results, and all the sudden I found balance!!! Thank you so so much!! 😃
Loving your videos! Thank you!
New to your videos. Loving your channel. I have been using gem bites for several months and I LOVE them. They taste great, and make me feel great
what kind of juicer is this?
Wooo, we love to feel less bloated! 🙌💖