Your “Old Lady” Hump Is Fixable! #shorts #fabulous50s

Fix dowager's hump or neck hump with these posture correction exercises.

🔥 1 POWERFUL Exercise for Core, Joints & Back Strength! 💪✨ #shorts

8 MOST Anti-Aging Stretches in 8 Minutes (Seated & Beginner-Friendly!)

Struggling with bat wings? 🦇 #shortsfeed

15 Min HIIT to Look & Feel 10 Years YOUNGER (Women Over 50) 🔥

I’ve Changed My Diet (Menopause Made Me Do It)

4 Must-Do Strength Moves Women Over 50! #shorts

Home vs Gym Workouts #shorts #fabulous50s

@suzanneball2877 says:

Hello and thank you! Where can I find the full length version of this?

@DonnaHatton-tr5zg says:

Love this and I can do this from a chair. Just had leg surgery and looking for something to do sitting. You never disappoint. Thank you Shelly

@teresahill3648 says:

Thank you! This is helpful 😊

@jackieo8693 says:

Thank you for the helpful video!

@user-ix1sf9wm8k says:

Shelly, thank you for being a new subscriber and you are a true blessing to us ladies looking our best and more ajile, as I am looking my best 78.