NATTOKINASE: New Longevity Supplement for Arterial Plaque?
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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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y do i get brainn Fog wih this ?i want to use it but after every 2days i gets very bad brain fog so i stop and my brain gets clear
Man thats quite the miracle supplement.
I am sure you made that 😮 face in the thumbnail image.
Anyway isnt vitamin k2 pills just as good?
Wouldnt massage or vibrating machine help loosen them to remove them as well?
My resting heartrate after taking Nattlkinase is 48-55 range. Per my apple 8
it reads 52 as I write this. Last blood pressure 113/64. I’m 73 years old.
I convinced a lady friend to try it, her high blood pressure/RHR went down also.
Good stuff. (8,000 FU)
Natto also has high quantity of pqq
What is that?
Provide source to this statement, please!
With regards to blood clots and flights, there are so many supplements that affect viscosity such as quercetin and much stronger than that berberin.
Beg you pardon? What’s that dose, again???😅
Between 6000 and 10,000 FU.
Found ineffective at the lower dose, sometimes more is better.
Good for dissolving any biofilm in the body , gut health even plaque on the brain .
Works with other enzymes synergistically , serrapeptaise?
Yes, and lumbrokinase.
What about taking it with baby aspirin, is that safe to do?
Should be pointed out that these protiolitic enzymes should be taken on an empty stomach. Serrapeptase and lumbrokinase are enzymes that have similar properties and many studies. From what I gather from reading studies they are also very effective. I’ve been taking all three. I have a genetic predisposition towards blood clots.
How many milligrams is that ?
It’s a cheap over-the-counter supplement or based on actual food soybeans fermented who’s going to pay for the study?
The answer is nobody cuz there’s no money to be made
I think you get 20000 fu of nattokinase in a 3.5 ounces of natto ( according to chat gpt) I eat about 1.75 ounce a day ( it’s expensive $62 for twelve 3.5 ounce containers on Amazon, so I only use half per serving to make it last longer)- it smells, so I just toss it in my blender with everything else I hear is healthy – I’ve been doing this for a year 😂
Do you sometimes get a finger cut or a wound and it does not stop bleeding?
@@DjembefoIa I haven’t had any cuts – I’m a software engineer so they don’t let me handle knives or scissors just the blender 🤣 but I will say I started eating this when I studied longevity of different regions. Okinawa Japan is a blue zone and they eat primarily plant based including natto , miso,sweet potatoes, vegetables, fish. I consulted with ai and asked for the healthiest things from each blue zone – it all goes into the blender. Now last year I took the Dunedin pace test and was aging at .7 and 99.8 % telomeres so I’m really curious what this years tests will show after I’ve add quite a few things 🤷♀️ I try to get quite a variety of health foods in small amounts.
Excellent points Siim. At least I’m not the only one who sees the potential problems you noted.
I took 12KFU of NK and used multiple CIMT scans (basically measuring the soffit plaque build up in your carotid arteries by using ultrasound) and lp-pla2 (arterial inflammation) as a measure .. after 18 months … no change. If you look at the Chinese studies their CIMT score was 1300 at an average age of 70. 1300 is an age equivalent of 110 (it’s beyond the scale) … that implies some seriously diseased arteries. For context at 66 my CIMT score is 650. Also, bear in mind CIMT measures SOFT plaque, this is NOT CALCIFIED plaque. I’m going to continue to take 12KFU for its anti coagulate properties. To reiterate, nothing will reduce calcified plaque. I got the best CIMT soft plaque reduction (35%) by reducing my apoB to 40, ldlc to 30’s and eliminating saturated fat .. lp-pla2 reduced from 260 to 66 (over 5 years which is huge).
So you are a vegetarian in not consuming saturated fat? Very unusual. Most people who eat saturated fat find it improves their health.
not vegetarian or vegan. i eat mostly plants plus fatty fish. i have no idea what “most people” feel .. i do know that saturated fat is linked to a huge number of metabolic diseases. for me, as a healthy omnivore my ldlc was 190 then plant based plus fish was mid 70’s now on statins + ezetimibe is low 30’s. i saw no improvement in lp-pla2 or CIMT until ldlc was in low 30’s and apoB low 40’s
ps: vegetarians also eat eggs/dairy/ all high sources of SF.
vegan diets are even worse with coconut products and engineered meats loaded with SF
as for dietary choices i dont care very much about what makes me “feel” better i care about what 0:02 is slowing aging and keeping me heathy.
@@jp7357 What you ‘know’ about saturated fat is 100% WRONG. This is what happens when you listen to the wrong people. There is world-wide push for the last 50 years, and even now doctors HATE being proven wrong, to demonize saturated fat. Saturated fat is one of the healthiest most natural fats you can and should eat., often in substantial quantities. There is basically zero VALID research proving SF has any negative impact at all, in any way. Do you think our creator would purposely puts animals on our planet that were created just to harm us if we ate them? LOL Doctors and the medical community are the dumbest most toxic profession right now.
What’s your meal looks like
Do you cook in oil? Which one
Pity you found NK useless in reducing plaque but thanks for sharing. Very good to know that lowering apoB can do the job.
Stay Strong 💪 Multiple studies show HIGH dosage about 6,000 to 10,000 FU units of Nattokinase along with vitamin K2mk7 – daily – over a period of 6 months will significantly reduce arterial plaque and improve heart function along with blood flow.
Obviously adding CoQ10 plus Magnesium and acetyl L carnitine and at night Taurine all are important for optimal heart function.
Many studies show LOW dosage supplementation of Nattokinase is not effective. Many ignore the effectiveness of 6 months high dosage supplementation.
Adding vitamin K2mk7 will dramatically improve results.
High dosage 100 mg of melatonin plus DHEA and Pregnenolone and vitamin D will also improve health along with
Exercise and regular use of a traditional steam sauna and hot therapeutic whirlpool and lifting weights along with walking.
You have so much followers. Might be valuable to start doing studies on your own.
All at once or split?