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Dr. Jason Fung on the problem with #fructose
The complete presentation by Dr. Jason Fung – 'A New Paradigm of Insulin Resistance' can be found here; Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in Ontario, […]
Continue readingNina Teicholz on ‘silent studies’ in #nutrition research
The complete presentation by Nina Teicholz – 'The Real Food Politics: Institutional Defense of the Status-Quo' can be found here; Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist […]
Continue readingNina Teicholz on why low carb is not a fad diet
The complete presentation by Nina Teicholz – 'The Real Food Politics: Institutional Defense of the Status-Quo' can be found here; Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist […]
Continue readingNina Teicholz on intimidation in #nutrition science
The complete presentation by Nina Teicholz – 'The Real Food Politics: Institutional Defense of the Status-Quo' can be found here; Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist […]
Continue readingDon’t Have Time to Exercise? Watch This
Get The Longevity Leap: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test […]
Continue reading✨GIVEAWAY✨
We have be getting so many AMAZING reviews for Bloat Be Gone so we thought we would do a giveaway for YOU! Prize: Dinner on us!!🍕🍔🌮🥗🍟 How to WIN: 🤭Order Bloat Be Gone if you haven’t yet! 📲Rate and review Bloat Be Gone on our site 🙌If you’ve already left a review you will be […]
Continue readingOvercoming Insecurities in a Relationship & Fitness Journey | What Your Partner isn’t Telling You
We’re kicking off Wellness Interrupted with a conversation most people avoid—but everyone needs. Insecurities. The ones that sneak into your relationship, your body image, and your confidence… even when things look great on the outside. In this episode, we’re opening up about: • How insecurities have shown up in our relationship • Body image struggles […]
Continue reading2 INGREDIENT PIZZA CHIPS! Crispy Keto Chips Zero Carb
Get your free LMNT Sample Pack with any purchase: GET MY NEW ULTRA LOW CARB EBOOK HERE: 👩🍳 Click here for the full recipe: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW […]
Continue readingAlways finding ways to balance hormones + reduce stress since losing 45lbs with hypothyroidism
These are a few EASY habits that have made a HUGE difference in how I feel throughout the month. 1. Protein Before Coffee 🍳 – This keeps my blood sugar and cortisol steady, helping me avoid that anxious crash. I also cut back to half caff. It’s been a game changer for my energy and […]
Continue readingQ&A How My Daughter Lost 40lbs! When She Decided To Lose Weight
Get Seed Here (discount code – LCL25): GET MY NEW ULTRA LOW CARB EBOOK HERE: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to […]
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