My *EASY* What I Eat in a Day | Quick Meals for Busy Days

My healthy, easy, and realistic day of eating — because let’s be honest, we’re all BUSY and with holidays around the corner I want to help give you lots of quick & healthy recipe ideas to help you feel your best. My Guiltless Recipe eBook: 💌 Join My Newsletter: 💪 Get 7 Days Free in […]

Supplements That Can HARM Your Heart – Q&A

Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:01 Supplements that are bad for the heart 08:45 Will we see someone live to 125 11:56 Bon Charge sponsorship 12:46 Maltodextrin in protein powder 13:59 Hyaluronic acid supplementation and cancer 15:32 Creatine reduces VO2 max 17:55 Limiting factor in losing visceral fat 20:45 […]

These Influencers & Celebs are in the Dietitian’s Burn Book… (They CAN’T Sit With Us!!)

Thanks to Nourish for sponsoring today's video! Find your personal dietitian at . Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today, we’re channeling our inner Regina George as we dive into the notorious wellness myths spread by influencers who belong in the Dietitian Burn Book. 🔥📚 From baseless claims to harmful advice, some […]

Please consider making a contribution to NutritionFacts.org in honor of Dr. Greger’s 52nd birthday!

New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]

Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet

Palmitic acid, a saturated fat concentrated in meat and dairy, can boost the metastatic potential of cancer cells through the fat receptor CD36. Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer survival. This is the first and second videos in a three-part series on cancer metastasis. The third […]

Live Q&A with Dr. Greger

Join Dr. Greger on Thursday, Oct 17 at 3:00 pm ET for our next Live Q&A!

It’s never too late to start your journey #weightloss #bodytransformation #womenshealth

3 Low Carb High Protein Smoothies That Taste Like Milkshakes!

Get 15% off Flavcity Protein Smoothie (discount code – LCL15): 👩‍🍳 Click here for the full recipe: 🛍 Products I Used During This Video: Fruity Cereal – Low Carb Oreos – Clean Graham Crackers – ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 […]

5 Expert Tips to 10x Your Intermittent Fasting Results

Join the Fall Challenge!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. […]

Can’t Give Up Bread? This Is How I Would Eat It

Get 30% off your first Thrive Market order PLUS a free gift worth up to $60 by using my link below! Thrive Market is committing 100% of member donations this week to families affected by Hurricane Helene – donate today and send healthy essentials to those impacted. In this video I'm sharing the best bread […]